We have arrived at the last day of the BONFACE Bootcamp, an intensive 28-day course in which, step by step, you have learned many maneuvers and exercises to improve the appearance of your face.
For this latest article, I thought I'd share with you a quick but effective beauty secret, ideal for those "No" days when the desire to take 10 minutes there is no face and you just feel a desire for “dolce far niente” = )
Well, this ingredient will revolutionize your life .. I'll give you a hint .. it was also recently revealed by super top model Irina Shayk on Instagram for Vogue Italia..
I'm talking about ICE!
It is a must in the Korean beauty routine: the ice-based facial treatment every morning reduces swelling and tightens enlarged pores without resorting to chemical toners.
Not everyone knows it, but ice on the skin is a panacea: massaging the face with ice creates a regenerating thermal shock. A super cheap gesture that gives the skin light, tone and vitality. Let's discover the benefits together!
BENEFITS
Ice has the power to tighten the pores and, therefore, to tone the skin: all it takes is 20 seconds of "ice bath" to illuminate and tone the face.
- TONES THE SKIN
ice cubes quickly reduce swelling making the skin more toned.
- COMBATS DARK CIRCLES
massaging the eye area for a few minutes with an ice cube visibly reduces dark circles.
- IT IS AN EXCELLENT PRIMER
excellent in the make-up field, it is a natural method for making make-up last a long time.
- REDUCES ACNE
The cold stimulates blood circulation reducing inflammation and bacteria that cause acne.
- BOOSTS THE EFFECTS OF CREAMS AND SERUM
Ice cubes are real boosters for our cosmetics. Applied after serums or creams, they enhance the effects of their ingredients.
EXTRA TIPS:
Based on your skin type, you can add some ingredients to enrich the beneficial effects.
Normal Skin: massage a few cubes made with green tea (antioxidant) or coffee (stimulant) infusions on the skin.
Sensitive Skin: rfill a cup of whole milk e add some ice cubes, dip a cloth in it and apply it gently on the face.
Impure skin: alternatingthe application of ice cubes with warm compresses, this procedure stimulates the microcirculation and at the same time calms the skin.
Now to say goodbye, in the last video of this 28-day journey together, I have prepared a little surprise for you.. Because the magical and unique ingredient is always and only you so treasure all the advice you discover, read, follow but above all love yourself and love every moment of your life!
See you soon = )
Chiara Bonel - Natural entrepreneur & holistic-sports massage technician