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BONFACE - DAY 9: the Forehead
On the forehead we find typical expression lines. Their incidence depends on skin type, habits and facial expressions. With facial massage we can improve circulation, relax muscles and relieve wrinkles....
BONFACE - DAY 9: the Forehead
On the forehead we find typical expression lines. Their incidence depends on skin type, habits and facial expressions. With facial massage we can improve circulation, relax muscles and relieve wrinkles....
BONFACE - DAY 8: the spoon massage!
During my search for the best methods to treat and tone the face, I discovered an easy treatment with amazing results. I'm talking about the spoon massage designed to be...
BONFACE - DAY 8: the spoon massage!
During my search for the best methods to treat and tone the face, I discovered an easy treatment with amazing results. I'm talking about the spoon massage designed to be...
BONFACE - DAY 7: techniques for massaging the face
Yesterday we discovered which products to use for the Bonface practice. In particular we talked about the use of moisturizer and plant-based oils. Now for the sake of completeness let's find...
BONFACE - DAY 7: techniques for massaging the face
Yesterday we discovered which products to use for the Bonface practice. In particular we talked about the use of moisturizer and plant-based oils. Now for the sake of completeness let's find...
BONFACE - DAY 6: when to massage and which prod...
Today, I'll answer the most frequent questions for anyone taking the BONFACE Bootcamp. There are essentially two and they concern what is the best moment of the day for the practice...
BONFACE - DAY 6: when to massage and which prod...
Today, I'll answer the most frequent questions for anyone taking the BONFACE Bootcamp. There are essentially two and they concern what is the best moment of the day for the practice...
BONFACE - DAY 5: the importance of warming up
WARM UP, in sport, is a fundamental physical and psychological preparation and consists of performing a low-intensity activity to set everything in motion: circulation, joints and muscles. Your face and body are connected and work...
BONFACE - DAY 5: the importance of warming up
WARM UP, in sport, is a fundamental physical and psychological preparation and consists of performing a low-intensity activity to set everything in motion: circulation, joints and muscles. Your face and body are connected and work...
The Breath of the Mountain
A project born right here, on the shores of Lake Misurina. The Breath of the Mountain is an intimate experience that combines yoga and nature at high altitudes. Let's get to know the creators, Alice...
The Breath of the Mountain
A project born right here, on the shores of Lake Misurina. The Breath of the Mountain is an intimate experience that combines yoga and nature at high altitudes. Let's get to know the creators, Alice...